Coach Ingrid
Senior Schedule a free orientation meeting
My style is pragmatic, no-nonsense and supportive. I listen, ask questions, reflect and give you challenging assignments. I think along with you from various angles and always offer you new perspectives. I do this with attention and warmth.
You can contact me with questions about
Your work or private life;
Do you recognize that feeling that your work or life could be different? That there is more to life than how you are living it? That your work, your life could be more fulfilling, joyful, purposeful and that you could feel more comfortable, confident and authentic? And do you think it’s time to take a step, but do you think it’s difficult to decide where or how to start? In that case, my coaching could help you to move forward.
Questions you can work on with me are for example:
- how you can clarify and turn your desires and ideals in work or personal life into specific actions and get a more meaningful life.
- how you can find back control over your work or life
- how you can live with more energy, fun and trust
- how you can find more peace and balance in your busy life
- how you can deal with unhealthy stress better and increase your resilience
- how you can prevent burnout, or chronical stress
- how you can suffer less from all the thoughts in your head
- how you can relax more easily and have less worries
- how you can deal much better with perfectionism, fear, failure or uncertainty
- how you can take better care for yourself in a highly demanding (working) environment
- how you can communicate more effectively; express what you want, indicate your boundaries better, be assertive in a good way.
- how you can regain strength and energy after a major change or life event ( illness, divorce, reorganization).
- how you are able to balance more between all your different roles in life, being a professional / partner / parent / caregiver etc.
This is how I work
I believe in people’s own strength and wisdom. At the same time, I believe that it is easier to achieve results together than alone. In our intake session, we immediately go into the depths to investigate what is important to you, what your personal or business barriers are and we will explore how to overcome them. This results in a personal coaching question and appropriate goals that motivate you. If there is a mutual click and you decide to let yourself be coached, this coaching question and goals form the common theme for our conversations.
My style is pragmatic, no-nonsense and supportive. I listen, ask questions, mirror and give you challenging assignments. Together we take a look at your challenges from different angles and I will always offer you new perspectives. I do this with attention and warmth. In my coaching I also work with mindfulness exercises and walking coaching.
During the process you become more aware of your qualities, pitfalls and your motivation. You also learn to deal better with obstacles and difficult situations. The result is that after each session you will experience more insight and grip on your coach question and your goals. In between the sessions you will work with your insights and assignments. Each time we evaluate these experiences and together we take a look at how you can get even closer to your goals. The most important preconditions for results from coaching are that you take responsibility and we work with a basis of mutual trust. In that way you can achieve great results!
- Business Coach
- Career coach
- Expat coach
- Life coach
In addition to the personal one-on-one coaching conversation, I practice:
- One-day coaching-intensive at a beautiful outdoor location with follow-up sessions through Skype.
- Skype coaching
- Walking coaching
Locations Coach Ingrid
Schedule a free orientation meeting with Coach Ingrid
After you have completed the form, you will immediately receive a confirmation and the intake questions by e-mail. Looking forward to meeting you!
Advantages of GORT®
- Money back guarantee
- Determine the number of conversations yourself
- Guaranteed quality
Non-binding and free orientation meeting
Not good, money back guarantee