Coach Alessia
Schedule a free orientation meeting
Through empathetic, personalized coaching, I help you reconnect with what truly matters — your well-being, your balance, and your growth. My approach is grounded in recognized coaching methodologies and shaped by years of professional experience with deep listening, creating a safe space where clarity can emerge and real change can take root. Together, we design a sustainable path that fits your life, not someone else’s.
You can contact me with questions about
WELL-BEING & WORK-LIFE BALANCE
Sustainable well-being is not a luxury — it is the foundation of a sustainable life. I help you reconnect with your own rhythms, set boundaries that actually hold, and build a life where work and personal fulfillment are not in opposition but in harmony.
SELF-AWARENESS
Through guided reflection, powerful questions and images, I support you in uncovering your values, recognizing your patterns, broadening your vision and developing a clearer, more compassionate understanding of who you are and what you truly need.
TIME MANAGEMENT
Finding balance between responsibilities is rarely about doing more — it’s about choosing with awareness. I help you identify your priorities and what absorbs or gives you energy, developing a more intentional relationship with your agenda.
ASSERTIVE COMMUNICATION
Clear, respectful and effective communication is the foundation of every healthy relationship — personal and professional. Together, we work your actual strengths and weaknesses in communication, in order to express needs and goals with clarity and confidence, while remaining open and empathetic toward others.
TEAM MANAGEMENT
Leading a team means navigating complexity, different personalities, and constant change. I support you in setting your goals in managing the team and identify actions to achieve them, while developing your leadership style, strengthening collaboration within your team, and creating an environment where your vision for the team become reality.
This is how I work
As your coach, I commit to a personalized, flexible journey built around your unique needs and goals. I adhere to the International Coach Federation ethics and standards, ensuring confidentiality and trust throughout our work together.
COACHING FOCUS
Our work begins where you are and what you really need to expand yourself 360 degrees. Together, we explore what truly matters to you, define meaningful goals, and build a path that evolves with you. There is no fixed agenda: the process adapts to your life, your pace, and your growth.
MY COMMITMENTS
I will show up for you with full presence, committed to building a meaningful and productive partnership. I will listen deeply, hold a safe and non-judgmental space where you can feel free to develop new perspectives and share emotions and thoughts. I will support you in turning insights into concrete actions — and in staying the course when change feels challenging.
MY APPROACH
I work with your whole self — mind, body, and emotions — and the system in which you act every day drawing on powerful questions, reflective tools, and practical exercises tailored to you. Creativity and mindfulness are woven into the sessions: through images, visualizations, and creative exercises that open new perspectives, and moment of stillness that allow you to reconnect with your inner voice. My role is not to give you answers, but to help you find your own, with clarity and confidence.
- Business Coach
- Career coach
- Leadership coach
- Life coach
My certifications
- Bachelor of Business Economics, University of Naples Federico II
- Professional Certified Coach (PCC), International Coaching Federation
- Master of Finance and Controlling, University of Pisa
- ACTP Accredited Professional Coaching Mastery, AsterysLab, Italy
- Certified Trainer, Luiss Management Business School, Italy
- Mindful Eating Facilitator, Formazione Continua Psicologi, Italy
- Systemic Team Coaching, AsterysLab, Italy
- Integrative Nutrition Health Coach, Institute of Integrative Nutrition, New York
- NLP Practitioner, The Society of NLP R. Bandler
In addition to the personal one-on-one coaching conversation, I practice:
- Group coaching
- Coaching for professional mothers returning to work after maternity leave
- Mindfulness sessions for present moment awareness and inner calm
Other work experience
Over the last 20 years I have held various professional roles, as part of teams in consulting firms and, then, in financial industry contributing in both strategic and operational change projects at a national and international level.
I have previously been actively involved as a volunteer within the ICF community and currently serve as a facilitator in an association dedicated to promoting coaching culture — because I deeply believe in the value of sharing and growing together with fellow coaches.
I coach professional mothers when returning to work after maternity leave, helping them understand how to navigate complexity in sustainable way walking alongside the through one of the most challenging yet transformative transitions in a woman’s life.
I support clients in changing their lifestyle and eating habits through personalised programmes, helping them overcome limiting beliefs and integrate medical and nutritional guidelines into their daily routine.
I also volunteer offering one-to-one coaching support to oncology patients and their families.
Locations Coach Alessia
Schedule a free orientation meeting with Coach Alessia
After you have completed the form, you will immediately receive a confirmation and the intake questions by e-mail. Looking forward to meeting you!
Advantages of GORT®
- Money back guarantee
- Determine the number of conversations yourself
- Guaranteed quality
Non-binding and free orientation meeting
Not good, money back guarantee