Coach Yvonne
Medior Schedule a free orientation meeting
You feel like it’s all too much. Your mind never switches off and your body is tired. You’re experiencing stress, overstimulation and possibly burnout. Perhaps you feel burnt out, have little energy or find that you’re increasingly losing touch with yourself.
As a burnout and stress coach, I’ll help you rediscover what you need. Together, we’ll bring calm to your system, gain insight into patterns and, step by step, build recovery, energy, resilience and healthy boundaries. Never from a place of judgement, but rather from a place of potential, awareness and equality.
You can contact me with questions about
Burnout & stress-related symptoms
- Fatigue and low energy
- A mind that won’t switch off, difficulty relaxing
- Overstimulation and becoming overwhelmed easily
- Poor sleep or failure to recover from exertion
- Feeling of loss of control or being burnt out
- Inability to recognise or set boundaries
- Gradually regaining energy, peace of mind and resilience
High Sensitivity and/or Giftedness
- Becoming easily overwhelmed (noise, atmosphere, expectations)
- Difficulty sensing and setting boundaries
- Tendency to overthink or analyse things in depth
- Strongly sensing other people’s emotions
- Need for rest, but difficulty taking it
- Restoring energy balance and processing stimuli
- Learning to use your sensitivity as a strength
- Always ‘switched on’ in your head, finding it difficult to relax
- Feeling different or misunderstood
- Perfectionism
- Finding a balance between thinking, feeling and doing
Self-awareness & personal development
- Gaining insight into behavioural patterns and beliefs, both in your private life and at work
- Learning to recognise what you really need
- Recognising and maintaining boundaries
- From mind to body: feeling more rather than just thinking
- Building self-confidence and personal agency
- Coping with stress and tension
- Growing through calm, safety and awareness
This is how I work
I’ll guide you in rediscovering peace, clarity and a connection with yourself. Your experience is at the heart of this process. We’ll slow down and explore whatever arises, without forcing anything.
I mainly work with systemic and family constellations, which make patterns and dynamics visible and tangible. This approach provides a solid foundation that, over time, restores balance. This fosters greater awareness of your own being and creates space for lasting change.
My strength lies in the combination of gentleness and honesty. I tune in carefully, but I also reflect back what needs to be seen. You can expect to feel safe and heard as we delve deeper together. Step by step, you’ll work towards greater peace, energy and a connection with yourself that feels right again.
An average coaching programme consists of between 6 and 12 sessions. Each session lasts 90 minutes.
- Career coach
- Life coach
In addition to the personal one-on-one coaching conversation, I practice:
- Walking coaching
- E-coaching/online coaching
- On-the-job coaching
- Coaching via Teams/Zoom
Other work experience
- Support for parents and children dealing with school dropout, autism, PDA, high sensitivity and giftedness.
- Systemic therapist for families
- Expert by experience
What other people say about me
Locations Coach Yvonne
Schedule a free orientation meeting with Coach Yvonne
After you have completed the form, you will immediately receive a confirmation and the intake questions by e-mail. Looking forward to meeting you!
Advantages of GORT®
- Money back guarantee
- Determine the number of conversations yourself
- Guaranteed quality
Non-binding and free orientation meeting
Not good, money back guarantee