Therapist Anna
Senior Schedule a free orientation meeting
You’ve noticed that, for some time now, you haven’t felt any real fulfilment in your work or the stage of life you’re at. Perhaps your career is drifting along without direction, you lack energy in your role, or you’re looking for a better work-life balance. You feel there’s more to you than this, but the step towards change seems daunting. Or perhaps you’re in a new phase of life – the children have left home – and you’re wondering what gives you direction and energy now.
Together, we’ll identify what really matters to you: what motivates you, which talents and dreams have been buried, and under what circumstances you perform at your best. We’ll explore what’s holding you back – patterns, assumptions or doubts – and how you can make space for choices that suit who you are now and who you want to become.
I can support you with questions about
Choosing a new direction & daring to change
You feel there’s more to you than meets the eye, but taking that step still feels daunting. I’ll help you develop the clarity and courage to give direction to what truly drives you.
- I know I want something different, but where do I start?
- I no longer feel fulfilled in my (working) life; how can I realise my full potential?
- How do I discover what truly motivates me and gives me energy?
- I feel a latent desire to make use of untapped talent; is now the right time?
- How do I break through the beliefs that hold me back?
- Which skills or talents can I develop to take the next step?
- How do I make a decision I can personally support very much
Feeling stuck in your career or at this stage of your life
When life drifts along without direction, we explore what might emerge anew.
- I’m lacking passion and meaning in my work – how do I rediscover my direction?
- My career feels like ‘more of the same’ – How can I stimulatie my development?
- How can I find a healthy work-life balance and ensure I can recharge?
- Parenting is demanding, as is my work – how do I maintain control and create space for myself?
- The children have (almost) left home; how do I make the most of the space that’s now available?
- What do I want to nurture or, conversely, let go of in this ‘50-plus’ phase of my life?
- I feel stuck; what’s causing this and how do I get moving again?
Rediscovering creativity & personal strength
Creative and reflective working methods help you look beyond established patterns and see new possibilities.
- I feel that I’m not making the most of my intuition and creativity; how can I trust them more and dare to put them into practice?
- I still end up in the same patterns in my (work) relationships that drain my energy – how can I break those patterns?
- What are my UNIQUE qualities and how can I utilise them MORE FULLY?
- Under what circumstances do I function at my best?
- How can I give my own perspective and individuality more space?
This is how I work
At the start of the process, we work together to clarify your question. We explore what is really going on right now: the challenges you’re facing, the issues causing friction, and what you’re longing for. Based on this exploration, we formulate a learning question that provides direction for the process. This learning question is closely linked to the situations where you feel stuck or, conversely, are seeking growth, and forms the starting point for creating progress, step by step.
We explore what you already have within you to set the desired development in motion: what knowledge, skills and talents are already present? It often turns out that you have more potential than you realise.
We’ll also explore which behaviour becomes apparent when you feel tension, doubt or anxiety. Which beliefs and assumptions underlie these feelings? And how do they hinder your development? Gaining clarity on this creates the space to break through these patterns.
We then focus on new possibilities, choices and directions that align with who you are. How do you create the conditions, support and autonomy you need? And how do you put your own perspective and individuality into practice more effectively?
During the sessions, I use a variety of methods: coaching conversations, relaxation exercises, reflection and writing exercises, and creative activities to help you discover new perspectives. Where appropriate, you will be given assignments or reading suggestions to work on between sessions. Depending on your learning needs, we’ll draw up a rough plan for the number of sessions. This usually involves 5 to 8 sessions, each lasting around 1 to 1.5 hours. Sessions generally take place once every two weeks.
- Career coach
- Life coach
- Psychologist / Therapist / Counselor
In addition to the personal one-on-one coaching conversation, I practice:
- Walking coaching
Other work experience
I have over 20 years’ experience in coaching people with career and personal development issues, working in both profit and non-profit organisations. I also welcome self-employed individuals. I am happy to provide guidance on balancing parenthood and work, as well as on navigating the ‘empty nest’ phase.
In addition to my work as a psychologist/coach, I work as a textile artist.
What other people say about me
Thanks to her coaching, I’ve gained a better understanding of what really matters to me and which beliefs are holding me back from standing my ground.
She’s helped me find a better balance between work and my personal life, and gave me the confidence to say ‘no’ more often. Her guidance is warm, incisive and, at the same time, very practical. I’d highly recommend her to anyone who wants to feel more at peace and in control.
choice at a crossroads in my life by unobtrusively asking the right questions. That helped me get back to what really matters to me.
Locations Therapist Anna
Schedule a free orientation meeting with Therapist Anna
After you have completed the form, you will immediately receive a confirmation and the intake questions by e-mail. Looking forward to meeting you!
Advantages of GORT®
- Money back guarantee
- Determine the number of conversations yourself
- Guaranteed quality
Non-binding and free orientation meeting
Not good, money back guarantee